Danielle Southern
Counselor, MA, LMHCA, LABA (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98104
Let's Connect (425) 657-3277
Are you feeling low, empty, or alone and are struggling to recover from this feeling? Are you experiencing heightened stress, anxiety, or mood swings that are making it difficult to manage life and/or relationships? Oftentimes, our internal states can disrupt our ability to function and engage on a daily basis. Have you experienced a personal/professional setback or loss that you have found difficult to recover from? After a loss, it can feel isolating and even challenging to see hope for the future.
Through a careful look at your thoughts, experiences, and movement throughout life, we can begin to identify a new way of thinking and responding that will allow you to reimagine yourself and emerge in a new light. Your thoughts and emotions will no longer define you; instead, your newfound willingness to act will redefine yourself authentically.
We will use a combination of CBT, DBT, Mindfulness, ABA, and trauma-informed therapy to meet you where you are and make a lasting change. For Couples, carefully integrating the Gottman Method and emotionally focused therapy is my approach of choice. Call and/or email today for your complimentary consultation and embark on your journey to wellness.
Call or Email Danielle Southern now for a free 15 minute consultation - (425) 657-3277
Let's Connect (425) 657-3277
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Cigna and Evernorth
- LifeWise
- Premera
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 657-3277
Danielle Southern
Counselor, MA, LMHCA, LABA
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / MC61269494 Danielle Southern
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Autism
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Life Coaching
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (425) 657-3277
Danielle Southern
Counselor, MA, LMHCA, LABA
Last Modified: 20 Apr 2024