JIMI'S MOVE FOR MIND CHALLENGE

Raised

£415

Story

MOVE FOR MIND CHALLENGE 🏃‍♂️

I think I speak for many when I say I’ve always found January quite a tough month. This January I have decided that to keep busy and in the hope to keep a healthy/active mindset I’m going to complete the ‘MOVE FOR MIND’ challenge, which is to do at least 31 minutes of exercise every day for the 31 days of January. And in doing so hopefully raise some money for mental health charity @mind.

I’d say over the last couple of years, through some of my own experiences, hearing those of others and the awareness being raised by many I’ve began to really recognise the importance of mental health and how many people really do struggle on a day to basis, sadly though many still often in silence and without the help they may need.

In recent times I believe people are beginning to talk more and normalising discussion around mental health definitely seems to have took a step in the right direction, however I think most would agree we’re still way off where we need to be, especially with men, where the stigma is still very much there.

Your donation will help power Mind’s helplines. It will help write mental health information. And it lets Mind push the UK government to do more to help people with mental health problems.

I’ll post regular updates on here.

Cheers, happy new year and all that x