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Mar 25, 2021 · I prefer Physique 57 over Pure Barre because I think the workout is designed better for maintaining form, which is crucial for people with ...
Dec 18, 2018 · The class is a killer and you will fry out all your muscle groups. Tanya is an excellent instructor and she gives very clear directions. The ...
Jul 13, 2010 · They go at a much slower pace than Squeeze or Physique 57 but are very good if you're first starting out because they are excellent at pointing ...
It had a very Pilates flavor but most movements were unique. We used a strap wrapped around the bar, the ball, a cushion and a mat for our core. I like it when ...
The moves are innovative, challenging and fun. The instructors narrate effectively and the timing and cuing are excellent. These workouts are not for the faint ...