This is a small initiative by Mental Health Nepal (ig: @mh.nepal) to create platform for Nepalese individuals to share their stories and experiences about mental health. The goal of this program is to let people know they are not alone in their struggles and reduce the stigma surrounding the topic of mental health.
We understand if you don't feel comfortable enough to share your name & contact information, or you don't want us to post it on social media. It is totally valid & understandable.
Feel free to contact us at Instagram: @MH.Nepal if you have any questions or want a kind listening ear about things going on in your life.