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2B Mindset Super Block – Starts January 1, 2024

FAQ:2484
                                                                       
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Lose weight and build healthy habits you’ll stick with when you sign up for our first ever nutrition-focused Super Block. Registered Dietitian Nutritionist, Ilana Muhlstein has evolved her eating plan and turned it into a Super Block. In 5-10 minutes a day, you’ll get everything you need to help you break free from self-sabotaging habits, stop all-or-nothing thinking, identify whether you’re eating from habit or hunger, and handle the ‘F-it I want to eat it’ moments.
What is the 2B Mindset Super Block?
An incredible eating plan made into a fresh and new BODi Block for you by our Registered Dietitian, Ilana Muhlstein - that’s what you can expect with this Super Block. Reach your weight loss goals in real time by watching 5 videos a week, for 4 weeks. Expand on the principles from the eating plan and learn lessons that will keep you consistent month over month. Start the first Monday of the month or whatever day works best for you. The first nutrition Super Block is here. 
Beginning in December 2023 you can earn this Super Block for FREE with qualifying purchases of our recommended Essentials Collection or Total-Solution/Completion Packs, or qualifying nutrition subscriptions. See the Frequently Asked Questions section below for all the details.
For more details on overall Super Blocks see FAQ 7907.
What are the 2B Mindset Super Block videos like? 
Ilana has taken the fundamentals of her 2B Mindset eating plan, updated them with over five years of insights and observations, and organized it into a 4-week timeline. In under 10 minutes a day, you’ll get everything you need to break through plateaus, manage emotional eating, and overcome the f-it moments where you just want to eat. Each week tackles a different focus: 
  • Week 1: Learn the Core Principles 
  • Week 2: Break Old Habits 
  • Week 3: Master Your Mindset 
  • Week 4: Long-Term Success 
KEY DATES: 
Wednesday, December 1, 2023 – Presale begins
Monday, January 1, 2024 (or anytime after) – Super Block starts and videos are available

WHO IS ILANA MUHLSTEIN? ▼

Ilana Muhlstein holds a Master of Science degree in applied nutrition from Northeastern University, is a Registered Dietitian Nutritionist, the highest standard in the field of nutrition, and a mother of 3. She created the 2B Mindset eating plan and 2B Pregnant eating plan and wrote the bestselling book You Can Drop It! She was an obese child who lost over 100 pounds using the principles that became 2B Mindset. This proven plan has now helped thousands of people lose weight and make this a way of life.

VIDEO DETAILS ▼

WEEKLY TOPICS: 
Week 1: Learn Core Principles
Get ready to learn the core four principles, the Plate It! method, and how to lose weight on the weekends.
Week 2: Breaking Old Habits
End late-night munchies, handle those F-It I just want to eat it moments, and learn how to shop smarter.
Week 3: Master Your Mindset
Stop self-sabotage, learn if you eat for hunger or habit, and how your mind controls your cravings.
Week 4: Long-Term Success
How to maximize “melting mode”, redefine your relationships, and food prep like a pro.

FREQUENTLY ASKED QUESTIONS ▼

What should I buy in order to get started with the 2B Mindset Super Block?
  • You can pick and access two Super Blocks for FREE (limit two total per account) with: 
    • Our recommended BODi Essentials Collection or any Total-Solution or Completion Pack (including our BODi + Shakeology Monthly Pack!) purchased on or after December 1, 2023.
    • A new qualifying nutrition subscription purchased on or after December 1, 2023.
      Qualifying nutrition subscriptions include:
      • Shake & Hustle
      • Shakeology
      • Performance Stack
      • Go & Glow Stack (Ready, Set, Glow Stack in GB and EU)
      • FIRST THING (in US and CA)
      • FIRST THING + LAST THING (in US and CA)
      • 4 Week Gut Protocol Optimize & Revitalize Bundle (in US, and 4 Week Protocol Optimize & Revitalize in CA)
      • 3 Boxes BEACHBAR
      • 3-Day Refresh Shakeology Nutrition-Solution Pack (in US and CA)
      • Ultimate Reset Shakeology Nutrition-Solution Pack (in US)
      • Ultimate Reset Complete, Ultimate Reset Dual, and Ultimate Reset Refill Kits—if you select/purchase Deluxe or Ultimate Kits (all Ultimate Reset is US only)
      • Ultimate Reset Maintenance Kit (in US only)
  • When a new Super Block is on presale (month before Super Block starts), you will unlock that Block for FREE with your subscription renewal (limit one total per account).         
  • If you purchase or renew any other combination of nutrition subscriptions totaling at least $99 ($120 CAD, £99 GBP, €99 EUR)* in one month, you will receive the next month’s Super Block for FREE. *Total is based on retail price (excluding applicable shipping and handling costs and taxes), with the exception of some nutrition subscriptions in the UK and France where VAT is included in the total. Partner/Preferred Customer pricing may be lower.
Will I receive the 2B Mindset Super Block for free if I renew my existing qualifying nutrition subscription? 
Yes! If you stay on your qualifying nutrition subscription when a new Super Block is on presale (month before Super Block starts), you will unlock that Block for FREE—so you will need to renew in December 2023 to receive the 2B Mindset Super Block for free. New Super Blocks release throughout the year. 
You will also receive the 2B Mindset Super Block for FREE when you renew any other combination of nutrition subscriptions totaling at least $99 ($120 CAD, £99 GBP, €99 EUR) in December 2023. Total is based on retail price. Partner/Preferred Customer pricing may be lower.
 
When will I unlock access to my earned 2B Mindset Super Block?
It depends on the purchase and when your credit card is billed, but in every case, you will receive an email notifying you of your earned Super Block(s) when you have unlocked access. If your earned Super Block is based on nutrition subscriptions totaling $99 ($120 CAD, £99 GBP, €99 EUR) in December 2023, you will receive access on or around the 1st of January 2024. And while you may unlock your Super Block access sooner, particularly with initial purchase of a Total-Solution Pack or qualifying subscription, you will be able to access the videos and begin the Super Block on January 1, 2024. Once unlocked, the 2B Mindset Super Block will remain in your library for as long as you’re a BODi member.
 
Can I access the 2B Mindset Super Block without an active BODi membership? 
No, to purchase or earn the Super Block, you must have an active BODi membership at the time you bought it or make the qualifying purchase or renewal to earn it. For continued access, you must have an active BODi membership.
 
Can I purchase the 2B Mindset Super Block after it launches and/or after the Super Block begins?
Yes. As long as you have an existing BODi membership you can purchase any Super Block, including 2B Mindset, anytime after it goes on sale. The 2B Mindset Super Block is on sale anytime after December 1, 2023, and can be purchased anytime after that. The videos are available anytime after January 1, 2024, with a qualifying purchase or unlock.
 
Will this become part of the BODi library? 
No. Super Blocks will not be part of the library and will remain a premium offering at an additional $29 ($35 CAD, £29 GBP, €35 EUR) charge to our subscribers. However, once unlocked, your 2B Mindset Super Block will remain in your own library for as long as you’re a BODi member.
 
What materials are needed for the 2B Mindset Super Block? 
You will need the 2B Mindset Tracker Book and 2B Mindset Water Bottle. And an open mind!
 
What makes this different from Fitness Super Blocks? 
At its core, this nutrition Super Block still takes one of our hit programs, in this case 2B Mindset eating plan, and combines it with the monthly structure of BODi Blocks. Instead of workouts, you get insightful videos with daily tips from our Registered Dietitian, Ilana Muhlstein! This includes 4 weeks of videos for 5 days a week, under 10 minutes each day. The 2B Mindset Super Block is here to help you reach your weight loss goals through healthy & happy eating without deprivation!
 
Will there be any program materials for the 2B Mindset Super Block? 
Yes, there will be a Quick Start Guide, #Foodie Calendar, Meal Planning Tool, and the 2B Mindset Tracker. These will be available on BODi on December 22 under the Recipes and Resources tab, but you will need to unlock the Super Block to access.
 
Will there be a shareable social media calendar that I can post on my Instagram stories? 
Yes, a shareable calendar for socials will be created. This calendar will be available on BODi under the Recipes and Resources tab. You’ll be able to use this and provide it to customers to help each other stay accountable by tracking each meal or including a tasty #foodie photo.
 
Will the 2B Mindset Super Block videos be available in Spanish and French? 
As of launch, the videos will be English only, but you’ll have the option to turn on Spanish and French subtitles as needed.
 
Will the 2B Mindset Super Block program materials be available in Spanish and French? 
Yes. There will be Spanish and French versions.
 
Will I get a badge for completing the 2B Mindset Super Block?
Yes! Users will be able to earn badges when they’ve completed the 20 videos.
 
What supplements should I try to kick off my Health Esteem routine?
Ilana has created a variety of delicious recipes that incorporate Shakeology.
Click here to learn more about Shakeology.
 
Will Ilana be running a virtual accountability group for the 2B Mindset Super Block?
Yes! Ilana will be the January 2024 guest star of the BODi Block accountability group on Facebook to encourage, inspire, and motivate people throughout her Super Block. She’ll also be regularly checking and hosting weekly live calls on her 2B Mindset Facebook Community where she can answer your questions and provide any insights for success!
Click here to join the group!
Click here to join Ilana live! 
 
Will there be Group Guides that Partners can use in leading their own 2B Mindset Super Block accountability groups?
Yes, the 2B Mindset Group Guide will be available mid-December. This will include suggested post copy and image options for 4 weeks.
 
Will there be a BODcast for the 2B Mindset Super Block? 
No, but Ilana will be joined by a few guest stars in her videos.
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