Women’s health is crucial for society’s well-being. Ayurveda offers cost-effective and readily available remedies that are considered safe. Within Ayurveda, gynecological issues are referred to as Yonivyapad. Menstrual disorders such as amenorrhea, dysmenorrhea, and menorrhagia can be effectively addressed by understanding their root causes and utilizing herbal formulations from classical Ayurvedic texts, which are often underestimated in their therapeutic value.
Ayurveda provides solutions for managing a wide range of gynaecological problems from the onset of menstruation to menopause. It also outlines a comprehensive antenatal regimen for addressing pregnancy-related issues and offers non-hormonal approaches for managing symptoms of menopausal syndrome. Also, Ayurveda includes rejuvenation therapies and anti-ageing remedies that can be used to manage ailments associated with menopause. Overall, many gynaecological issues can be effectively addressed using simple remedies as outlined in Ayurvedic texts.
Gynaecological conditions pose significant health challenges globally, particularly impacting women in developing countries. These conditions account for about 8% of the global disease burden, surpassing other major health concerns such as malaria, tuberculosis, ischemic heart disease, and maternal conditions. Many developing countries lack sufficient healthcare professionals to address gynaecological issues effectively.
Affordable and readily available drugs and resources could prevent or treat a wide range of gynecological diseases in many countries. However, due to the shortage of healthcare workers, there has been limited research on these diseases in modern medicine. In India, there has been a noticeable increase in gynaecological disorders in recent decades. Traditional Ayurvedic practitioners specializing in gynecology have achieved positive outcomes in addressing female health problems.
The key to managing gynaecological disorders according to Ayurveda involves balancing hormones, regulating lifestyle, managing stress, and adopting a body-energy supportive diet along with medicinal herbs. Plans are tailored to the person’s energy constitution (dosha).
- People with a Vata constitution experience short, irregular, and scanty menstrual flow along with other symptoms such as menstrual cramping, lower back pain, constipation, flatulence, depression, anxiety, low vitality, insomnia, and nervous sensitivity.
- Pitta-type people experience excess menstrual flow for a medium duration and may also have issues such as acne, rashes, red eyes, short temper, irritability, diarrhoea, fever or burning sensation, and flushed face.
- Kapha-type people have prolonged, continuous, and moderate menstrual flow along with symptoms like nausea, oedema (mostly in lower legs), feelings of heaviness, and fatigue.
It is common for person to have a combination of two doshas.
Here are some health conditions and disorders that can be effectively managed using Ayurvedic treatment:
1. Infertility:
Ayurveda focuses on the individual’s body type and enhances the body systems involved in the process of fertilization, offering an alternative approach to achieving fertilization. Yoga also plays a significant role in enhancing fertility. A healthy regimen and nourishing diet are recommended in conjunction with Ayurvedic treatment.
2. Menstruation Issues:
Ayurveda differentiates menstrual disorders based on doshas, allowing for specific programs tailored to each person, leading to long-term resolution of complaints over time.
3. Vaginal discomfort and uterine infection:
Ayurvedic approaches are available for these conditions.
4. Polycystic Ovary Syndrome (PCOS):
Ayurveda has been successful in helping many women overcome PCOS without relying on modern medicine and with minimal side effects. PCOS is characterized by a combination of hyperandrogenism, chronic anovulation, and polycystic ovaries, often associated with insulin resistance and obesity.
5. Uterine Fibroids, breast lumps, and white discharge (Leucorrhoea):
Ayurveda offers various options for the management of these conditions.
6. Endometriosis and Postmenopausal Syndrome:
The Ayurvedic approach can also be beneficial for these conditions, providing alternative approaches to managing symptoms and promoting overall well-being.
Ayushakti offers solutions for all gynecological disorders, whether it’s a long-term plan or a short therapy session. The science of healing effectively addresses women’s health concerns and problems, providing a win-win situation. One of the main benefits of Ayushakti for gynecology is its ability to balance the body’s doshas and restore the lost balance of reproductive elements.
Also, Ayurveda helps to balance hormonal changes that occur during menstruation and teenage years, addressing the root cause of various diseases and disorders in females. Many herbs in Ayurveda work to balance hormones, tone the uterus, nourish the skin, and create harmony within the female body, making it an effective for gynecological issues.
Here is a list of some well-known herbs and spices:
- Turmeric
- Cayenne
- Black Pepper
- Ginger
- Fennel
- Cardamom
- Garlic
- Broccoli
- Grapes
- Flaxseeds
- Cinnamon
Ayurveda recommends various therapeutic methods as effective plans for gynecological disorders. Some of the commonly prescribed therapies include:
- Langhans: A therapy aimed at promoting lightness in the body
- Rasayana: A therapy focused on preventing and promoting health
- Samshodhana: A purification method involving complete removal of impurities
- Ahara: Dietary changes implemented as part of Ayurvedic treatment
- Achara: A procedure to alter an individual’s behaviour by changing dietary and lifestyle habits
- Vamana: Therapy inducing vomiting to eliminate toxins from the body
- Virechana: Therapy to cleanse excessive pitta dosha
- Uttaravasti: Therapy beneficial for bladder infections
- Nasya: Therapy utilizing the nasal route to create harmony within
- Panchakarma: A popular massage therapy for detoxification and purification
Risks of over-the-counter (OTC) medicines in gynecological disorders:
Many people rely on OTC medications for various ailments, but these drugs can be dangerous if misused or combined with other medicines. While OTC drugs offer immediate relief, they can have adverse effects or cause harm if not used as directed. Prolonged use of OTC medications can lead to adverse effects and worsen underlying conditions.
Gynaecological disorders require careful treatment, and the use of OTC medications should be strictly limited.
Why choose Ayurveda?
Ayurvedic remedies are natural and holistic. Evidence-based studies support the effectiveness of these plans, and ongoing research aims to validate their efficacy using modern standards. Ayurveda’s holistic approach considers environmental factors, food, and lifestyle to address the root cause of illness and restore balance.
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Blog Author: Dr Ashwini Borate
Expert Review: Dr Smita Pankaj Naram
Co-Founder, Ayushakti Ayurved Pvt Ltd
Disclaimer: This blog is for educational purposes only. Please consult an Ayurvedic practitioner before trying or consuming any medicines, home remedies or treatments mentioned in this blog. The information provided is not intended to diagnose, treat, cure, or prevent any disease.