Though science has advanced beyond imagination, there is still no substitute for blood, platelets, or plasma. Except for the cornea, every other organ in the body requires blood for oxygen transport. Thus, just like a medical professional, every donor is a lifesaver. Similar to love, blood donation acts as an eraser, blurring the lines drawn in the name of religion, caste, creed, etc.

Any healthy individual (aged between 17-66 years), weighing at least 110 pounds, and with hemoglobin levels above (12.5 g/dL for females and 13 d/dL for males) can donate up to four times a year (provided the donor is free from HIV, hepatitis, syphilis). The process is straightforward, from registration and a mini-physical examination of vitals to donation, post-donation observation, including time for rest and refreshments.

It is astonishing to note that every two seconds, someone requires blood for various purposes such as treating diseases like cancer, sickle cell patients, accidents, surgeries, organ transplants, premature infants, etc. Only a pint (470 ml) of blood can save a minimum of three lives.

Blood donation offers immense perks, including the stimulation of blood cell production, a reduction in the risk of heart attacks and cancer, assistance in maintaining iron levels, and aiding in weight loss. Moreover, it takes only two months for the total replacement of donated blood.

Let us run, cycle, swim, shed sweat, burn calories, stay healthy, roll up our sleeves, come forward to donate blood, serve fellow humans, and bring smiles and joy!!