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Common Wisdom: 8 Scientific Elements of a Meaningful Life Paperback – March 17, 2024
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Winner – 2024 Non-fiction Book Award
Winner – 2024 Goody Business Book Award: Self-Help/Happiness
“I found this book to be not only inspiring, but it also gave me a way of thinking of what anyone can do with your lives” – Nonfiction Book Award Reviewer
"This changed my life. It’s simply written and did not take long to read but wow, so much good stuff!!!" - Verified Purchase
“Insightful, motivational, inspirational, "Common Wisdom" is exceptionally reader-friendly” - Midwest Book Review
- Do you want to uncover the secrets to happiness and success?
- Curious about what makes people content?
- Do you seek lasting happiness?
Common Wisdom unveils the discoveries of The Wisdom Research Project, a fascinating journey led by Dr. Gabayan to explore the timeless question: What is Wisdom? Through engaging interviews with 60 wise individuals across North America, Dr. Gabayan uncovers 8 essential elements they share.
While rooted in scientific research, this book is beautifully written in a way that makes the profound insights accessible and relatable to everyone. It's not just a study—it's a secret formula for achieving happiness and success.
Is This a Good Book For Me?
Who should read this book? Whether you're in a leadership position, seeking health and wellness, looking for an engaging read that is simple, or interested in enriching your life, this book is for you. Dive in and discover how Common Wisdom can transform your life.
- Print length200 pages
- LanguageEnglish
- Publication dateMarch 17, 2024
- Dimensions5.5 x 0.46 x 8.5 inches
- ISBN-101956470913
- ISBN-13978-1956470918
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From the Publisher
Creativity
- What does creativity mean to you?
- How do you use creativity in your workplace? What about at home?
- What is one child-like thing you miss doing as an adult?
Humility
- What does humility mean to you?
- How open are you to learning from others?
- Do you think humility is directly connected to self-respect?
Resilience
- What does resilience mean to you?
- How quickly are you able to adapt to a challenging situation?
- What is one thing you can do to improve your resilience?
Wisdom
The goal of the book is to lead readers closer to defining what aspects of the eight elements they can incorporate into their lives. The eight elements of wisdom discussed help find balance in our lives, enriching it in surprising and powerful ways, and giving it greater meaning and purpose.
Editorial Reviews
Review
"Eloquent, articular, informatively insightful, motivational, inspirational, "Common Wisdom: 8 Scientific Elements of a Meaningful Life" is exceptionally reader-friendly in organization and presentation. - Great Books + Great Minds
- "Intuitive debut"
- "Gabayan consistently returns to her eight wisdom elements throughout the guide, with accessible language that makes the counsel easy to follow."
- "Above all, she reminds readers that the 'search for wisdom is just the beginning of a journey to a better life'." - BookLife Review
Product details
- Publisher : Redwood Publishing, LLC (March 17, 2024)
- Language : English
- Paperback : 200 pages
- ISBN-10 : 1956470913
- ISBN-13 : 978-1956470918
- Item Weight : 8.6 ounces
- Dimensions : 5.5 x 0.46 x 8.5 inches
- Best Sellers Rank: #275,166 in Books (See Top 100 in Books)
- #1,876 in Self-Esteem (Books)
- #3,255 in Happiness Self-Help
- #4,009 in Success Self-Help
- Customer Reviews:
About the author

Dr. Laura Gabayan is a world-renowned physician and researcher. Regarded internationally as an expert in the field of research medicine, she has received multiple research grants and awards for her work. She has also published dozens of papers cited by hundreds of researchers. She attended UCLA for her schooling and is now affiliated with the UCLA School of Medicine.
The only daughter of Kurdish immigrants from Iran, she attended eight schools prior to attending high school and settling in Los Angeles.
Customer reviews
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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the book easy to read and engaging. They appreciate the eloquent prose and thoughtful insights into living a meaningful life. The book serves as a powerful reminder of how to live a fulfilling and peaceful life.
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Customers find the book engaging and easy to read. They praise the simple yet eloquent prose that invites contemplation. Readers appreciate the book's simplicity, which is part of its charm.
"...She meets the reader, takes their hand, and introduces them to eight concepts the study of which may help them understand and lead a more meaningful..." Read more
"...It’s a simple, short, easy-to-read, and filled with how-to live a more meaningful life tips based on the author’s study, The Wisdom Research Project...." Read more
"My wife was so excited to get this book and has not put it down. Good read." Read more
"...Her prose is both eloquent and accessible, inviting readers to contemplate life’s deeper questions...." Read more
Customers find the book insightful and thought-provoking. It provides practical advice on living a meaningful life. Readers appreciate the author's accessible approach, weaving together personal anecdotes, philosophical reflections, and scientific research. The stories inspire and connect them to the content.
"...She meets the reader, takes their hand, and introduces them to eight concepts the study of which may help them understand and lead a more meaningful..." Read more
"...It’s a simple, short, easy-to-read, and filled with how-to live a more meaningful life tips based on the author’s study, The Wisdom Research Project...." Read more
"...She weaves together personal anecdotes, philosophical reflections, and scientific research to illuminate the multifaceted nature of wisdom...." Read more
"...I like how she boils down a sometimes vague concept (wisdom) into 8 essential qualities. My favorite one is Resilience...." Read more
Reviews with images

If you like Tony Robbins Unleash the Power Within, you’ll LOVE “Common Wisdom”
Top reviews from the United States
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- Reviewed in the United States on August 20, 2024Dr. Gabayan's book, COMMON WISDOM, is so much more than a self-help book. She meets the reader, takes their hand, and introduces them to eight concepts the study of which may help them understand and lead a more meaningful life. Along the way, she reserves a place for the reader to write their reaction to each concept so they can revisit it later. I've never seen anything like this before. In addition, to illustrate the concepts, she brings in quotes from the likes of Socrates, Plato, C.S. Lewis, and Mother Teresa, but also from John Lennon, Dolly Parton, Alan Alda, and others. So illuminating. And I thought I was a voracious reader!
- Reviewed in the United States on June 18, 2024“Common Wisdom” is a refreshing new take on how to live a more meaningful life by Physician-Scientist Dr. Laura Gabayan. After going to several Tony Robbins courses (Unleash the Power Within), I found this book to be even more empowering and inspiring with great tips and relatable stories. It’s a simple, short, easy-to-read, and filled with how-to live a more meaningful life tips based on the author’s study, The Wisdom Research Project. I read this book in about 2 days, and could not put it down. Based on interviewing 60 “wise” people, the author’s conclusion is that we gain Wisdom by having a combination of 8 core characteristics that work together, including: Resilience, Kindness, Positivity, Spirituality, Humility, Tolerance, Creativity, and Curiosity. There is something for everyone in this book. Highly recommended.
5.0 out of 5 stars“Common Wisdom” is a refreshing new take on how to live a more meaningful life by Physician-Scientist Dr. Laura Gabayan. After going to several Tony Robbins courses (Unleash the Power Within), I found this book to be even more empowering and inspiring with great tips and relatable stories. It’s a simple, short, easy-to-read, and filled with how-to live a more meaningful life tips based on the author’s study, The Wisdom Research Project. I read this book in about 2 days, and could not put it down. Based on interviewing 60 “wise” people, the author’s conclusion is that we gain Wisdom by having a combination of 8 core characteristics that work together, including: Resilience, Kindness, Positivity, Spirituality, Humility, Tolerance, Creativity, and Curiosity. There is something for everyone in this book. Highly recommended.If you like Tony Robbins Unleash the Power Within, you’ll LOVE “Common Wisdom”
Reviewed in the United States on June 18, 2024
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- Reviewed in the United States on December 6, 2024My wife was so excited to get this book and has not put it down. Good read.
- Reviewed in the United States on May 29, 2024I was reaching for something to read and found this one randomly. I'm glad I did.
This book is a thought-provoking exploration of human insight and understanding. She weaves together personal anecdotes, philosophical reflections, and scientific research to illuminate the multifaceted nature of wisdom. Her prose is both eloquent and accessible, inviting readers to contemplate life’s deeper questions. Throughout the book, she emphasizes the importance of empathy, humility, and lifelong learning. Whether you’re a seasoned seeker of wisdom or a curious novice, this book offers valuable insights that resonate long after the final page.
- Reviewed in the United States on March 24, 2024I've really enjoyed reading and contemplating Common Wisdom. The principles stay with you long after you're done reading it. I like how she boils down a sometimes vague concept (wisdom) into 8 essential qualities.
My favorite one is Resilience. We live in fast-changing times and are forced to encounter so many challenges and setbacks. It's been very helpful to cultivate my own resilience in life... and Gabayan's book gave me the perspective to carry that through into my own life.
- Reviewed in the United States on August 26, 2024I’m halfway through this book and it is so wonderful, worth every penny for these thoughts! Get it!
- Reviewed in the United States on April 4, 2024I was surprised to learn about the 8 elements of wisdom because I had never taken the time to think about what it meant to be “wise” or how I could become more of it. The book is bite size and easily digestible, yet profound and relatable. I felt connected and inspired by the stories, and with every chapter felt encouraged to practice each of the 8 pillars of wisdom. Wonderful book, thank you!
- Reviewed in the United States on August 13, 2024It's a very good read. Scientific of the Elements added to my own ideas of each element. Anyone can benefit from this short, concise book, regardless of culture, religion, government, traditions or family.