Hugh van Cuylenburg: The Resilience Project, embracing imperfection and being present for those that matter most.

Today I have the pleasure of sharig another episode with you. Recently I chatted with the amazing Hugh van Cuylenburg from The Resilience Project and the Imperfects Podcast 

The Resilience Project delivers emotionally engaging programs to schools, sports clubs and businesses, providing practical, evidence-based mental health strategies to build resilience and happiness. He has also teamed up with one of Australia’s most successful comedians, Ryan Shelton, and his very talented brother Josh to create The Imperfects Podcast - which is all about how perfectly imperfect we all are. 

I hope that you get as much out of this conversation as I did.

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