Bariatric CookBook & Meal Plan

The Bariatric Guide is a well-crafted plan that gets you through your Before and after surgery.
Youre never left to figure things out on your own. Nothing is left to chance.Our Bariatric Guide Plan guides you every step of the way!
And its more than a plan. Its also a Guide. Its designed to stretch you and see what your made of. With our help, you will be unstoppable!

Gastric Sleeve CookBook & Meal Plan

TAKE THE GUIDE and make a one-time payment. Use this postoperative Gasrtic Sleeve Guide during every step of your bariatric journey from pre-op to recovery, and life afterward. The recipes include options for specific dietary needs—plant-based, pescatarian, and carnivorous. The Bariatric & Gastric Sleeve New Edition of 2023 risk-free, which means you could complete it TWICE or even THREE times.

4-Week Recovery Meal Plan

Gastric Sleeve Bariatric Cookbook: 2500 Days of Healthy & Tasty Recipes for Quick Weight Loss in any Post Surgery Diet Phases | 4 Weeks Meal Plan Stomach Recovery & 1-Year Journal Included

Bariatric Meal Prep Made Easy

Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy―and tasty―as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From puree–compliant meals like the Single-Serving Ricotta Bake and soft food dishes like Quick Indian Lentil Soup, as well as meals for when you’re fully recovered like Grilled Pork Tenderloin with Balsamic Apple Topping and Blackened Salmon with Mango Salsa & Roasted Cauliflower, Kristin’s got every step of your post-op meal plans covered.

Easy 5-Ingredient Bariatric Cookbook

Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life. The Easy 5-Ingredient Bariatric Cookbook is your all-in-one guide to successful post-surgery rehabilitation through a complete diet of 100 nutritious recipes that require only 5 ingredients. The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.

The High-Protein Bariatric Cookbook

Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again.

Fresh Start Bariatric Cookbook

Weight loss surgery doesn't have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals

Bariatric Slow Cooker.

Slow cookers are the perfect option for preparing the soft and simple meals you need as you heal from bariatric surgery. This cookbook shows you how to create satisfying and surgery-safe slow cooker meals in just a few steps—for post-op recuperation and lifelong health.

Bariatric Smoothies Bible 

The Healthy Bariatric Smoothies Bible: 1000+ Days of Tasty, Healthy and Easy-to-Make Recipes for High-Protein Smoothies and Shakes to Help You Recover Fast After Bariatric Surgery

Bariatric Air Fryer Cookbook

Bariatric Air Fryer Cookbook: 1500-Day Quick, Easy, and Mouthwatering Recipes to Take Care of Your New Stomach and Keep the Weight Off. Live Slimmer ... Sacrificing Taste. Includes 30-Day Meal Plan

Friendly Single Serves Recipe Book

Looking for quick and easy one serve recipes containing protein that can be made after bariatric surgery? Then this is the recipe book for you. Especially designed by a bariatric dietitian to cater for protein needs post surgery, this little book contains 24 delicious recipes including meat balls, frittatas, egg muffins, meatloaves and more. These can be stored in the fridge or frozen and are a great idea for quick lunches or dinners that everyone will love or you can take to work.

Portion Perfection for Bariatrics

Author and bariatric dietitian, Amanda Clark has determined our most commonly prepared and bought meals and foods, and through careful analysis, determined exactly how much to have. She has added tips regarding specific foods that can be a problem for gastric banding and notes for all types of surgeries