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Breaking Free From Pain: From Suffering To Strength, My Own Personal Journey With Fibromyalgia And Healing Modalities Hardcover – March 22, 2024
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Living with fibromyalgia can be overwhelming and devastating. The constant pain, fatigue, and limited mobility can lead to a sense of hopelessness. But amidst the darkness, author Shari Emami emerges as a guiding light, offering a beacon of hope to those battling fibromyalgia.
In "Breaking Free From Pain," Shari Emami shares her powerful and poignant journey toward becoming pain-free from this debilitating condition. This book chronicles not only the challenges faced but also the unwavering strength and determination required to reclaim one's life.
Through relatable anecdotes, Emami provides an empathetic account of the emotional rollercoaster that accompanies a fibromyalgia diagnosis. From the initial devastation to the question of "Why me?" readers will find solace in knowing they are not alone.
But "Breaking Free From Pain" goes beyond storytelling. It offers practical processes, methods, and holistic approaches to combat fibromyalgia. Emami draws upon her own experiences and extensive research, embracing Dr. Paul Eck's principles, to provide actionable steps that empower individuals to take charge of their own well-being. This comprehensive guide covers managing pain, optimizing daily routines, incorporating exercise and nutrition, and seeking emotional support.
Discover a renewed sense of hope and a roadmap to a brighter future within the pages of "Breaking Free From Pain." Shari Emami's compassion and unwavering support shine through, inspiring all those on a similar journey.
This book is a testament to the indomitable human spirit and the power of resilience. It is a must-read for individuals battling fibromyalgia, their loved ones, and healthcare professionals seeking a deeper understanding of the condition.
- Print length100 pages
- LanguageEnglish
- Publication dateMarch 22, 2024
- Dimensions6 x 0.42 x 9 inches
- ISBN-13979-8320611358
Book recommendations, author interviews, editors' picks, and more. Read it now
Product details
- ASIN : B0CYY5PHXZ
- Publisher : Independently published (March 22, 2024)
- Language : English
- Hardcover : 100 pages
- ISBN-13 : 979-8320611358
- Item Weight : 7.2 ounces
- Dimensions : 6 x 0.42 x 9 inches
- Best Sellers Rank: #616,377 in Books (See Top 100 in Books)
- #184 in Chronic Fatigue Syndrome & Fibromyalgia
- #193 in Chronic Pain (Books)
- #802 in Pain Management (Books)
- Customer Reviews:
About the author
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- Reviewed in the United States on July 22, 2023This book is really great for anyone who wants easier, natural ways to heal the pain from fibromyalgia. The ways to heal discussed in this book are backed up by facts, data, and research, and there are so many talked about, that it's a great way to come up with your own healing plan. There are also interactive parts and journal sections so this book makes it really easy to come up with an entire plan of your own on how to heal-- whether it be discussing a diagnosis with family, creating a meal plan, or getting more movement into your day!
- Reviewed in the United States on November 20, 2023I commend Shari Emami, H.H.P for opening up and sharing her ups and downs in her medical memoir Breaking Free From Pain From Suffering To Strength: My Own Personal Journey with Fibromyalgia and Healing Modalities. Shari’s book is a quick read jam packed with medical facts, terminology, tips and tricks that worked for her, and we get an inside look of how she coped with the disorder.
I will say this about Shari; she is extremely motivated and determined to be her own advocate! She went above and beyond to get the answers she needed!
There was a lot of her story that hit home to me as I suffer from Chronic Pain from Cervicogenic and Occipital Migraines that are debilitating from fracturing my neck in 2016 (I healed on my own after 6 months). When she talked about the pain she had and nobody believed her I felt her pain! When she thought she couldn't work anymore and went through the SSD process I understood. Not wanting to give up your job because you still wanted a purpose I get that 10000% that is why I am so blessed to have found my calling of book reviews. What I think is so awsome is even though she got denied, she was able to find her passion in a way she never expected and is thriving at it.
I appreciated Shari giving us a heads up with a trigger warning for one of her chapters. My heart broke for her with what she had to go through. I too know that situation all too well.
She speaks highly of the Plant Based Lifestyle and educates her readers on the wonders it did for her. My suggestion and I speak from experience is to check with a doctor before starting this new lifestyle. I say this because everyone’s body is different. What may work for her may not work for you. For me personally I tried it and became malnourished and sickly.
If you know anyone who suffers from Fibromyalgia, PTSD, Anxiety, or Chronic Pain they would definitely benefit from reading this book! It is highly educational and she gives some great life advice.
- Reviewed in the United States on July 29, 2023Such a great book that is relatable and well researched. A must read!