Anxiety Skills Workshop for Adults
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Workshop Registration Form
Are you ready to conquer your anxiety and embark on a journey of self-discovery? If so, we have an incredible opportunity just for you. Introducing our upcoming Anxiety Skills Workshop for adults!

šŸ§  Learn about anxiety: Gain a deeper understanding of what anxiety is and how it affects your mind and body.

šŸ›”ļø Acquire skills to reduce anxiety: Equip yourself with effective strategies and techniques to manage and alleviate anxiety, ensuring you can approach the future with newfound confidence.

šŸŒŖļø Explore triggers: Discover what factors trigger your anxiety and how to identify them in your daily life.

Start Date : 8th November 2023
TimeĀ  Ā  Ā  Ā  Ā  : 6pm
CostĀ  Ā  Ā  Ā  Ā  Ā :Ā $375 (5 x 1hr Weekly Sessions)


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